Event Types

Grief after suicide can feel isolating, overwhelming, and impossible to explain. It comes in waves — sometimes expected, other times out of nowhere — and every person’s journey through it is different. Whether you lost someone recently or many years ago, the pain is valid, and your experience matters.

At Hope4U, we’ve created a gentle, supportive space for anyone impacted by suicide, no matter your relationship to the person or where you are on your path. You don’t have to be a parent, sibling, or partner to join. You might be a friend, a co-worker, a neighbour, or someone still trying to make sense of it all. If you’ve been touched by suicide, you are welcome here.