DONATIONS

Welcome to hope4u foundation, offering a lifeline of support and healing for those navigating the turbulent waters of Mental Health, suicide grief or Domestic and family violence. 

At Hope4u, we understand that the aftermath of a loss by suicide can be overwhelming and isolating, but you are never alone on this journey. 

Join hope4u foundation on a transformative journey towards building a more compassionate and resilient  community. Discover the power of education, empathy, and community support in preventing suicide and promoting mental well-being. 

HOPE4U FOUNDATION  - supporting  mental illness, Suicide prevention, and Domestic Violence supportive care. 

- Men's support groups

- LGBQT support network 

- PTSD, grief and anxiety,

- Suicide and self harm,  

- Domestic and family violence.

- Youth understanding mental illness

- Hope Haven for youth 

-Workshops : 

- Developing skills and understanding mental health self-harm and suicidal ideation.

- How to empower individuals, understand depression and PTSD from trauma .

- Monthly groups  at regions incorporating Hawkesbury and the Blue Mountains area.

- Supporting families over domestic violence.

 Suicide Grief  Support Groups

Weekly Monday 6pm to 7pm 

To lose a loved one prematurely through their suicide can be devasting, and the bereavement process is much more complex than other types of loss and grief. 

The facilitator Diane Russell is a Registered nurse and credentialed facilitator with over 30 years experience. Her combined skills enhance the group experience and ensure that a safe and confidential space is maintained.  

 EMBRACE YOUR JOURNEY, NURTURE YOUR MIND

6 Week program Animal assisted therapy. 

Animal therapy, also known as pet therapy or animal-assisted therapy, involves using animals to help people cope with and recover from various physical and mental health conditions. The expected outcomes of animal therapy can vary depending on the individual, the type of therapy, and the condition being addressed. 

Emotional Support: Animals can provide emotional support, comfort, and companionship to individuals struggling with mental health issues such as anxiety, depression, and PTSD.

Stress Reduction: Interacting with animals has been shown to reduce stress levels, lower blood pressure, and promote relaxation, which can help in managing stress-related conditions.

Increased Socialization: Animal therapy can improve social skills, communication, and interaction with others, especially for individuals with autism spectrum disorders or social anxiety.

Improved Mood: Spending time with animals can boost mood, increase feelings of happiness and well-being, and provide a sense of purpose and fulfillment.