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MENTAL HEALTH NAVIGATION TOOL

  

MENTAL HEALTH

MENTAL HEALTH LINE: 1800 001 511

A 24 – hour mental Health telephone access service. If in a life threatening situation, please call 000 to receive immediate help. 

ACUTE INPATIENT- MENTAL HEALTH CENTRE

Level 2 mental Health Centre, Nepean Hospital

02 4734 2544

ANXIETY DISORDERS CLINIC: 02 4734 3404

ASSERTIVE COMMUNITY TREATMENT TEAM

28 Gidley St, St Marys NSW 2760

02 9833 6800

BLUE MOUNTAINS ACCESS TEAM 

93 Waratah St, Katoomba NSW 2780

02 4782 2133

BLUE MOUNTAINS INPATIENT UNIT

Blue Mountains Hospital, Great Western Highway, Katoomba

02 4784 6750

CHILD AND YOUTH MENTAL HEALTH SERVICE

Lvl 1 CYMHS, 606 High St, Penrith NSW 2750

02 4725 9800

HAWKESBURY COMMUNITY MENTAL HEALTH

8 Ross St, Windsor NSW 2753

02 4560 4100

HOPE4U FOUNDATION

HIGH DEPENDANCY UNIT – MENTAL HEALTH CENTRE

Lvl2 Mental Health Centre, Nepean Hospital

02 4734 2544

KATOOMBA COMMUNITY MENTLA HEALTH

93 Waratah St, Katoomba, NSW 2780

02 4782 2133

LITHGOW  COMMUNITY MENTAL HEALTH (POTTERY ESTATE)

15-17 Hassan St, Lithgow NSW 2790

02 6354 0600

PLAINS ACCESS – COMMUNITY ASSESSMENT AND LIASON CENTRE NEPEAN HOSPITAL

1800 011 511

PENRITH COMMUNITY MENTAL HEALTH 

Sloper Pl, Penrith NSW 2750

02 4732 9450

SPRINGWOOD COMMUNITY MENTAL HEALTH

288 – 292 Macquarie St, Springwood

02 4751 0100

SPECIALIST MENTAL HEALTH OLDER PEOPLE SERVICE

LEVEL 1 Mental Health Centre Nepean Hospital

02 4734 4720

MENTAL HEALTH NAVIAGATION TOOL

1800 RESPECT 

24 HOURS/7 DAYS a WEEK, 

1800 737 732

ATAPS NEPEAN BLUE MOUNTAINS PHN

Intake line 1800 233 365 

02 4708 8100

AFTERCARE

Aftercare is a non-government mental Health organisation that provides a variety of programs to suit the needs and wants of the person with mental illness. Their programs include HASI (HOUSING & ACCOMODATION SUPPORT INITIATIVE)

PARTNERS IN RECOVERY SUPPORT FACILITATORS, PERSONAL HELPERS AND MENTORS (PHaMs)

Katoomba 02 4782 8600

Lithgow 02 4720 9720

Penrith 02 4720 9720

Self-referral about specific programs 02 8572 7700

ANGLICARE COUNSELLING

114 high street, Penrith NSW

Professional counselling service providing counselling to individuals and groups. Katoomba, Penrith, & springwood, 

Mon, Tues, Thurs 0900am – 300pm

02 4731 6467

ANXIETY SUPPORT GROUP WAY AHEAD

Springwood Uniting Church, 4 Lewin St, Springwood 2777.

Every 2nd Sunday of the month 1000am – 1200pm

Blue Mountains 02 9339 6013


BEYOND BLUE INFOLINE

24HOURS/7 DAYS A WEEK

1300 224 636

BRIDGING THE GAP

Specialist play children 3 – 16 

Adolescent counselling

Woman and men resilience building group programs

Mon, Wednesday,& Friday 0900am – 530pm

Tuesday and Thursday 0900am – 730pm

02 4782 4155

BRIGHTSIDE

Free 60 day program that give4s people living with mental health issues the opportunity to enhance their physical health, wellbeing and social engagement. 

60 days of unlimited access to a fitness facility

1 Pattys place, Jamisontown NSW 2750

Penrith

024733 7388

CENACARE WILCANNIA-FORBES

Offers group work and individual sessions on an outreach basis to children 0 – 18 in the Lithgow LGA who are showing early signs of, or are at risk of developing mental health issues.

201 Rankin St, Bathurst NSW 2795

Mon-fri 0900am to 500pm

02 6334 2033

CHILD AND YOUTH MENTAL HEALTH SERVICE (CYMHS)

12- 24 EXPEREINCING FIRST EPISDOE OF PSYCHOSIS

606 High St, Penrith 

Mon – fri 0830 – 500pm

02 4725 9800

1800 011 511

CHILDREN OF PARENTS WITH A MENTAL ILLNESS (COPMI) 

PO Box 4155 Penrith Plaza, Penrith, NSW 2750

02 4725 9800 

EHEADSPACE

An online telephone service supporting young people and their families.

24/7

1800 650 890

FAMILY AND CAREER MENTAL HEALTH PROGRAM

Monthly career support groups for carers to share their experience with other careers of people with mental illness

Level 2, 331 High st, Penrith NSW 2750

02 8880 8160

FAMILY REFERRAL SERVICE (WESTERN SYDNEY)

Support families to get them back on track, services include counselling, mental health services

Blue Mountains, Hawkesbury, Lithgow, Penrith

1300 403 373

GRIEFLINE

Individuals and families who are experiencing loss and grief

1200pm -0300am

1300 845 745

GROW – LITHGOW

National organisation providing peer supported programs for growth and personal development for people with mental illness.

172 Main Street, Lithgow, NSW 2790

0419469 230

GROW – PENRITH 

Community health centre, soper place, Penrith NSW 2750

1800 558 268

HEADSPACE PENRITH 

Headspace is the national youth mental health foundation that offers support to young people in person

Mon – fri 0900am – 500pm 

Referral through intake number 02 4720 8888

1800 011 511 (24/7 days)

Blue Mountains, Hawkesbury, Lithgow, Penrith 

HOPE4U FOUNDATION

suicide prevention and support call out service

1800 hope4u or 0457 hope4u

KATOOMBA FAMILY AND CAREER MENTAL HEALTH SUPPORT GROUP

Mental Health support group run by local woman

Last Friday of each month 1015am – 100pm 

Blue Mountains

02 8599 4880

LIFELINE

24HR COUNSELLING SERVICE FOR PEOPLE IN AMENTAL HEALTH CRISIS. 

131114 

LIKEMIND

Access to GPs, Psychologists, social workers and more adults with mental health concerns, their families and careers

Mon – fri 0900am – 500pm

Penrith area

02 8880 8111

LIVING WITH LOSS SUPPORT GROUP

North Richmond Community Centre

100am 1200pm every 3rd Monday

Hawkesbury

02 4571 3748

MOUNTAINS YOUTH SERVICES TEAM (MYST)

Mountains youth services works in conjunction with the Glue factory to provide practical and crisis support for young people 

12 and 24 years old

Blue Mountains 02 4785 6562

NEPEAN ANXIETY DISORDERS CLINIC

Treatment of people with anxiety disorders.

Mon – fri 0830 am – 500pm

Referral access number 1088 011 511 or 02 4734 3404

PERINATAL ANXIETY AND DEPRESSION AUSTRALIA (PANDA)

Specialist national perinatal mental health telephone counselling service.

Mon – fri 100am – 500pm

1300 726 306

REACH (BLACK DOG INSTITUTE)

9 week Psycho-educational wellbeing group to help participants with depression or bi polar manage their illness and stay well,

reach@mmnc.org.au

SANE AUSTRALIA HELP LINE

Opportunity to talk to a health professional or mail questions about mental illness who will respond within 2 working days

24/7 

1800187 263

SPECIALIST MENTAL HEALTH SERVICES FOR OLDER PEOPLE (SMHSOP)

Clients over 65 with mental health problems who require assessment and treatment

24/7 

1800 011 511 

SUCIDE CALL BACK SERVICE

Admin.hopeforlife@aue.salvationarmy.org

24/7 days

02 9356 2120


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