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SUPPORT CONTACTS FOR D.V

DOMESTIC VIOLENCE ADVOCACY SERVICE

SYDNEY (02) 8745 6999

OUTSIDE SYDNEY 1800 810 784.

KIDS HELPLINE

1800 551 800

NSW RAPE CRISIS CENTER

1800 656 463

WOMAN'S LEGAL SERVICES NSW

SYDNEY (02) 9749 5533

OUTSIDE SYDNEY 1800 801 501

DOMESTIC VIOLENCE LINE

1800 656 463

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tips to stress less: listen to music, connect with friends, nourish your body, get moving be active, make time for yourself, speak to someone you trust, get enough sleep