HOPE4U FOUNDATION SERVICES

---

HOPE4U FOUNDATION GRIEF SUPPORT 

-support families and individuals that have lost loved ones to suicide.

-counselling support groups

-group grief support network for suicide

-Individual support

promote awareness for suicide prevention breaking the stigma around suicide. 

hope4u foundation supports other non-for-profit organisations

some things that might help when you are grieving:

-talking

-being with friends

-listening to music

-laughing

-talking with a counsellor

-hugging

-writing down your thoughts

-praying

-exercising

Make a list of people you  could talk to. This might include parents, close friends, doctor, or chaplin.

When things are feeling overwhelming or you just need to share your thoughts contact these people.